Food & You 2.0

Make the Change

In a world characterised by constant change, your diet should evolve with you. Uncover the resources for a transformation that encompasses health, compassion, and the well-being of our planet.

Join us in embracing the 2.0 version of yourself with ‘Food & You 2.0,’ a campaign by Samayu dedicated to heightening awareness and nurturing a healthier relationship with our food.

Learn more About Us
did you know plant based diet

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ACCOMPLISHMENTS

By strategically aligning with like-minded partners across the nation and harnessing the vast potential of social media, we have achieved remarkable milestones in our mission to revolutionise perspectives on food and nutrition.

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Why You Should Be A Food & You 2.0 Champion!

HEALTH IS MY WHY!

Animal-based diets lead to an increased risk of diabetes, heart disease, and stroke, including milk and milk products that are loaded with high saturated fats. Is there a solution? Growing evidence shows that a balanced plant-based diet can reduce the risk of lifestyle diseases such as these.

CLIMATE IS MY WHY!

Unimpeded animal farming deforests the land, costing our planet and harming biodiversity. Cattle alone contribute 14.5% of global GHG emissions. Is there another way? A balanced plant-based diet is more respectful of natural resources and requires much less water and land.

KINDNESS IS MY WHY!

Animals in factory farms suffer every minute of their lives, in battery cages, separated from their young, or mutilated, till they are consumed. Inhumane practices make their lives of suffering worse. Is there a way out? A balanced plant-based diet allows animals to live their lives naturally.

JUSTICE IS MY WHY!

The rising demand for meat, dairy, poultry, and fish has fuelled intensive factory farming, which crams animals into cages where germs breed, and diseases spread. Not good for the animals, for the common public and farm workers! Plus, massive inefficiencies in animal agriculture threaten food security, especially for marginalised communities.