This year, our mission centres around raising awareness about the health implications of dairy products and the profound impact of the dairy industry on both cows and our environment. Our challenge theme for this year is a call to action: 

Embrace the Transformative Journey of a 21-Day Dairy Free Challenge!

Did you know?​

Among all the creatures on Earth, humans are unique in that we’re the only ones who drink the milk of another animal, and we continue to do so even after we’ve grown up. In the natural world, this is not a common practice among any other species.

food and you2 21 day diaree free challenge
21 day diary free challenge, fny